Diet Planner
Diet planning that feels calm, simple, and modern.

1) Your details

2) Daily targets

Calories/day
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Protein (g)
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Carbs (g)
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Fat (g)
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Tip: This is a starting point, not a rule. Adjust based on energy and progress.

3) Weekly meal plan

Breakfast
Lunch
Dinner
Snack
Planned: 0 kcal 0P 0C 0F
This tool is for general information only and is not medical advice. For health concerns, consult a professional.

BMI Calculator

Enter your height and weight. BMI is a general screening tool.

Your BMI
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Water Tracker

Set a daily goal and tap to log water.

0 ml / 2500 ml

Grocery List

Build a simple list for the week. You can also ask AI to generate a grocery list from your plan.

AI Coach

Ask for meal ideas, snack swaps, a weekly plan, or a grocery list. The AI uses your saved details and preferences.